subota, 11. lipnja 2016.

Konkani Grilled Fish

Konkani Grilled Fish



Chef

:

Recipe Cook Time

:30 Minutes
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Relish the taste of this flavorsome fish recipe. Sea bass fillets coated with konkani masala, grilled to perfection and served with a fresh orange salad.










Ingredients

  • 1/2 onion julienned
      
    Spring onions

    1/2 tsp coriander seeds

    1/2 grated coconut

    1/2 tsp turmeric powder

    1 tsp red chilli

    1 tomato sliced

    Sprigs of dill leaves

    Cloves

    1/2 tsp fennel

    Cassia bark

    1 lemon squeezed

    1/2 inch ginger bashed

    2 green chilli

    Salt to flavor

    5 garlic cloves chopped

    3 cloves

    1/2 tsp cumin

    1/2 tsp black pepper

    Handful of coriander leaves

    Tiny bit of cassia bark (cinnamon)

    2 Tbsp tamarind extract

    1 Tbsp extra virgin olive oil

    Fill of sea bass

    1/2 cup water

    1/2 radish sliced

    1/2 onion sliced

    2 Tbsp butter


    For orange segments salad

    8 orange segments

    Handful of finely chopped dill leaves

    1 lemon squeezed

    1 tsp black pepper

    1 tsp honey

    Salt to flavor
     

Method

Heat up a pan and add onion, ginger, garlic, green chillies, dill leaves and coriander leaves.

Dry roast them.

Add cloves, cumin, fennel, black pepper, coriander seeds, grated coconut, turmeric powder, red chilli, salt and cassias bark and grind them.

Now add few sprigs of coriander leaves, few sprigs of dill leaves, tamarind extract, lemon juice, extra virgin olive oil and water.

Then grind all of the masala together.

Pre heat the griller at 200 degree.

Take the fill of sea bass and rub some olive oil on both sides.

Spread out 3 Tbsp of Konkani masala and little pinch of salt.

Spread 1 1/2 Tbsp of Konkani masala on the baking dish.

Add a layer of radish onion, tomato, some sprigs of dill leaves, butter and lemon juice.

Over this place the masala fish and put the baking dish in the oven.


For orange segments salad


In a bowl, add orange segments, dill leaves, lemon juice, black pepper, salt and honey. Then mix it.

When the fish is cooked, add lemon juice and a layer of orange segments salad.



Key Ingredients: onion, dill, Salt, cinnamon, cumin seeds,spring onion, fish, green chillies, coriander seeds,desiccated coconut, turmeric, tomato, cloves, fennel,lemon juice, ginger, garlic, black pepper, coriander leaves,radish, olive oil, tamarind, ora

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